Priyamvada Mangal
Yoga and the power of active healing
The self-care industry has seen a boom in the 21st century. Now, we see more and more people getting a massage or trying chiropractors,...
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Priyamvada Mangal
Jan 4, 20222 min read
Why you must use a cushion when you sit for meditation
My rendezvous with Vipassana and Zen meditation started when I was 20. We were always advised to use an elevation to sit on – it was a...
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Priyamvada Mangal
Mar 31, 20212 min read
Importance of learning Yoga from a competent teacher
photo: Unsplash Yoga has become hugely popular these days, but more because of the visual appeal of the poses. The internet is saturated...
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