Frequently Asked Questions
Your Questions Answered
Why Yoga and what type of Yoga I teach.
I teach Classical ie Traditional Yoga. Yoga works on the mind - breath - body. Each 60-minute session is tailored and personalized as per the needs and goals of the individual. I recommend a minimum of 8 session package to be able to sustain the experience and incorporate Yoga in your life. The practices are customised as per season, time of the day, age, body type, lifestyle, profession and current/ previous medical history.
Session booking and prerequisites
You fill this form: https://forms.gle/EBeLkPnyem1gtjes9 and sign a consent form before the sessions start. All bookings/ cancellations are to be done at least 24 hours in advance.
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For Pre and Post Natal Yoga you fill this form: https://forms.gle/71AgExwpshC9kgMZA
Can I book a session without filling the form or signing consent form?
The form is for me to understand your medical history, motivations and goals to join the yoga sessions and the consent form is the rules and regulations of the sessions. Both these are essentials.
What are your fees? And are the fees subject to revisions?
Please get in touch to know more about the fees. Yes the fee is revised every year.
How much experience do I have and where have I learnt from.
I have been teaching since 2019 and have conducted various workshops and one on one sessions.
Qualifications
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900 hour Advanced Yoga Teachers Training Certificate
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Diploma in Yoga Therapy
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MA in Yogashastra
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100 hour Pre and Post Natal Yoga TTC
Practices
Zen meditation, Vipassana, Buddhism, Hasta Mudra, Kriyas and more
Are sessions online or offline? Are trial sessions available?
Offline sessions are in Mumbai, for offline sessions outside of Mumbai, mail priyamvadayog@gmail.com with your requirements. Online sessions available worldwide. Yes, trial sessions are available wherein you can book a single class.
How does Yoga Therapy benefit people?
Each 60-minute session is designed keeping in mind the physical conditions of the individual. After taking the sessions, students have reported relief from spasms, hormonal issues, anxiety, aches, pains and more. You can check out the testimonial section
What is Yoga Consultation?
Yoga Consultation is a one time 30 or 60-minute session to understand your requirements/ problems. You will be given Yogic recommendations to help deal with your problems. These are lifestyle, diet, asana tips coming from the Yogic philosophy and in no way are to be confused with psychotherapeutic or psychological counselling. This is one time video/ audio call or email. Followup charges extra.
What are 'Discovering Happy Periods' masterclass?
There is more to the body clock than those 5 days. This 60-min class is specially designed for girls and women who would like to tune more into their body and understand how can they align themselves to their own body clock.
Student Support and Doubt clearing
Student support and doubt clearing is valid for as long as student is taking class or is enrolled for classes
1:1 initial call
Due to the volume of queries, a call is scheduled as a 1:1 Yoga consultation in which you can discuss your background and ask additional questions about my work. You may book the slots via email. This is one time 30 or 60 minute video/ audio call. Followup charges extra.